If you want to be a pear shaped woman, (small waist, big hips and thighs) which is generally regarded as healthier then I got some pointers for you. USA News, On Women column has a nice and simple article giving you information how to be a pear shaped woman.
With pointers to various data sources and studies, you are told to;
1. Exercise.
2. Be a mindful eater.
3. Get adequate amounts of sleep.
4. Reduce stress.
So follow the link below to get more information and simple instruction as to how to follow the above for directives.
On Women
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